top of page
COVID-19 Resources
COVID-19 has changed our lives dramatically and brought with it stress and fear.
Below are resources explaining COVID-19 and strategies to manage anxiety and the social isolation.
​
Online Resources for Social Connection and Mental Wellness During COVID-19
​
​
50 Ways to Stay Mentally Healthy while Socially Distancing
​
Directory of Community Services During COVID
​
Tips for Coping During COVID-19
​
COAST 24-HOUR CRISIS LINE (905-972-8338)
bottom of page